What Is Acetyl-L-Carnitine? What Are the Health Benefits?
Acetyl-L-carnitine (ALC) is a naturally-occurring substance produced in the body and is also sold as a dietary supplement. Inside cells, ALC is made by adding a chemical group onto carnitine. Carnitine is an amino acid, meaning it is a building block used to make proteins. Because ALC and carnitine are readily converted into one another, supplementing […]
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