There is a lot of talk on CBD oil with numerous companies claiming that they’ve invented the miracle sleeping potion that will knock you off your feet into a deep sleep, with only a few drops.While this might sound like a godsend for insomnia sufferers across the country, we’re here to try and determine how legit these claims actually are.
In this article, we are going to review the top CBD oil companies and try to shed some light on CBD Oil for sleep. Is it really the ultimate cure for insomnia or is much of what you are reading over-inflated? Will it put you into a deep and reinvigorating sleep so you can wake up feeling refreshed? Continue reading to find out…
Research on CBD Oil for Sleep
It is estimated that approximately 70 million people suffer from insomnia or some other sleep disorder. Often sleeping problems are related to stress or anxiety, and if this is the case, insomnia can become a chronic issue that needs to be treated as an actual medical condition.
Fortunately, over the last few years several important studies have been published within the scientific and academic communities, showing that CBD for sleep is in fact a reliable – and efficient – treatment option.
While most of the studies have only been conducted on lab rats, (which, by the way, we have the government to thank for listing cannabis as a Schedule 1 drug, meaning virtually no human studies are permitted), the information that has been presented thus far has in large part been promising, although it is still inconclusive as to whether or not CBD really does act as a “miracle” sleeping pill.
Regardless, here are several of the most important international studies that have been conducted over the last few decades. As you will see, most of them have revealed highly promising findings:
- A study carried out in 2006 showed that cannabidiol (CBD), which is one of the most famous cannabinoids within the cannabis plant, may have an impact on the sleep mechanism (including sleep-wake cycles) of rats.
- In a pre-clinical study, researchers found that administering 10-20 micrograms of CBD into specific areas of the brain boosted wakefulness and inhibited slow-wave and REM sleep. It increased alpha brain waves, which promoted alertness, and suppressed delta waves, which are surprisingly needed for deep sleep. (Keep in mind this was only a pre-clinical study – read on below to find out why this is actually positive news in terms of helping treat chronic insomnia).
- Another study revealed that CBD wanes-off the roots of insomnia. Being an anti-anxiolytic, CBD fights off anxiety, a common factor that is responsible for causing insomnia.
- Studies of blood tests have proven that CBD oil influences the dopamine levels in our bloodstream during sleep. This leads to a better and more relaxed sleep.
How CBD affects Sleep?
Given what you know about CBD already, you likely won’t be surprised to learn that it does not work like typical sleep medications do. In fact, some studies have shown it to actually be mildly alerting, and even to activate some of the same receptors that caffeine does. With this in mind, how can it possibly work to promote a healthy night’s sleep?
In order to understand how CBD for insomnia works on a physiological level, we have to understand some of the basic chemical mechanisms that define it as an active compound.
Basically, CBD is a 100% natural chemical that’s found in the marijuana plant. It is what’s referred to as a “phytocannabinoid,” which means it belongs to a class of molecules that interact with endocannabinoid receptors in the human body. These receptors belong to the body’s endocannabinoid system, or ECS, which is responsible for essentially all of our homeostatic functions.
As humans, each and every one of us produces “endocannabinoids” – even if we’ve never consumed weed before in our lives. Among other things, the receptors have been shown to influence things like mood, depression, anxiety, appetite, and even pain and inflammation. When we have a deficiency in the amount of natural endocannabinoids in our body, then, you might suspect that any (or all) of these systems can be thrown entirely out of whack.
In terms of functioning as a specific sleep-promoting agent, CBD oil is believed to work by interacting with a network of receptors, proteins, and other chemicals in the brain that influence all sorts of things, including anxiety and the sleep-wake cycles that are inherent to obtaining a quality (and healthy) night’s sleep.
In fact, it’s estimated by the Anxiety and Depression Association of America (ADAA) that anxiety disorders are a routine cause of any number of sleep abnormalities and disorders, including chronic insomnia.
Moreover, it is understood according to research that the calming effects of CBD can increase overall sleep amounts, reduce sleep difficulties (trouble falling asleep), improve sleep quality, and reduce insomnia. As of now, researchers understand that sleep is divided into multiple cycles with different phases, and it is generally regarded that CBD oil increases sleep in the third phase, which is the “deep sleep” phase. Furthermore, it has been shown that CBD decreases the duration of REM sleep, which is a phase of light sleep and is also the phase where dreams occur. By reducing REM sleep, people dream less (meaning better quality sleep), their memory is improved, and symptoms of depression are decreased. All of these factors lend to a natural, much-improved state of quality sleep.
You may remember, however, that we mentioned earlier how CBD commonly functions to promote alertness, and even to activate receptors that are traditionally activated by caffeine. So how in the world can a compound that promotes alertness, also promote healthy sleeping patterns?
As it turns out, healthy sleep-wake cycles are extremely dependent on our state of “alertness” during the day. If you are a victim of insomnia, for example, you (along with millions of other individuals) are likely drowsy, fatigued, and generally “out-of-sorts” during the afternoon. This (as you might imagine) wreaks havoc on your sleep-wake cycle, as it makes it nearly impossible to enter and maintain the non-REM sleep that you need at night.
When appropriate doses of CBD are taken during the day (typically one dose in the morning and one in the evening), daytime performance is drastically improved, and in turn, both the “strength and consistency” of the sleep-wake cycle is also improved. Naturally, this enhances the ability for the body to enter the all-important non-REM sleep cycle at night.
While much more evidence and clinical trials need to be carried out in order to better understand the precise mechanisms of CBD on various stages of the sleep-cycle, it is certainly no stretch of the imagination to say that it improves chronic sleep patterns in a positive way.
How to Determine a Good CBD Oil Provider?
Given the loosely-regulated (to put it nicely) nature of the cannabis industry, knowing to tell the difference between good and bad CBD oil can change your life. First of all, it is essential to understand that CBD Oil can be made from Marijuana and Hemp. The big difference is that regulated marijuana dispensaries normally sell CBD oil derived from cannabis strains in states where it is legal. Hemp CBD oil is sold in stores online and is not regulated by any government agency. When purchasing CBD oil, it is important to check the following things:
- The extraction process – It’s important to understand the extraction process and also understand from what they are extracting. For example, the most advanced extraction process today is known as CO2 extraction, and only a number of companies have truly mastered it. It’s the process of removing fats and lipids to create pure CBD oil. Always check to see the company’s CBD oil extraction process.
- Cost – If it’s cheap it probably means that the hemp or marijuana used is low grade. Hemp, for example, is a “bio-accumulator:, meaning it can easily suck up toxins from soil. Price will often tell you a lot about the product you are purchasing as legitimate companies are forced to charge higher prices in order to maintain a growing standard that does not lower the quality of the oil. They need to implement processes which involve high costs to make sure that nothing is contaminated with harmful pesticides and chemicals.
- 3rd Pary Lab Testing – This is an important one. If a site doesn’t state this, then stay away. A company that is confident with its product will have no problem allowing third party labs test and give an objective option of their product. And this leads us to number 4…
- Lab results – Most of us are not scientists and will not understand the results, but the fact that a company is willing to show and share its results means a lot. It means that they are confident in their product and have nothing to hide.
Now that you know how to tell the difference between the good and the bad, let’s see which companies are the best CBD oils for sleep and insomnia.
5 Best CBD Oils for Sleep and Insomnia
Disclaimer; just before we reveal to you the 5 Best CBD Oils we would like to state one more thing. It is still not scientifically clear as to whether CBD truly helps to aid sleep, sleep insomnia or any other condition as a matter of fact. Many patients have sworn by CBD, claiming that it has changed their lives, but that has yet to be backed by concrete academic evidence and research. Nevertheless, if it works for you and provides you with a sense of relief, then who are we to judge. We live by it 😉
#1 – PureKana CBD Oil Vanilla 300mg ($48-$139)
Now, these guys are one of a kind, and unfortunately, most people are not even aware of them. They came onto the scene a few years back and have been quietly dominating the market. Based in Los Angeles, PureKana products are legal in all 50 states and are used in foods and as nutritional additives.
Their CBD oil is high-quality due to their unique CO2 extraction process which contains no pesticides, solvents, herbicides or chemical fertilizers. Furthermore, they have all their products tested by third-party laboratories. Their star product is perfect for sleep disorders, anxiety, pain relief and for taking on stress.
One of the things we loved about PureKana is that they don’t tolerate mediocracy. They simply don’t settle for less than perfection, and with customer care, as they provide, you know you are getting a good product. By the way, orders are shipped the same day.
In regards to price, they are on the same level as most products on the market, but again it depends on the product you are purchasing. To learn more about their CBD oil products visit PureKana at www.purekana.com
Oh and don’t forget to use our promo code: 5OFFCBD1
It will give you a great 5% discount.
#2 – Green Roads CBD oil 550mg ($84.99)
Similar to most CBD oils, Green Roads won’t knock you out for the count but will provide you with a feeling of relaxation. Their CBD products are known worldwide and have been rated as a top seller for the last few years.
Green Roads offers a wide range of CBD hemp oil based products including the 550mg and 350mg which are perfect for relaxation and combating anxiety – two factors often cause sleep disorders or sleep insomnia.
The company is entirely transparent in regards to the 4 essential things we mentioned above, and they have all their lab testing results showcased on their site – Impressive!
In regards to pricing, their products are not overpriced, but it will set you back just around $60, depending on the product and potency. One of the major advantages of Green Roads is that customers have stated numerous times that their product provides instant results. To understand the exact product you need it would be best to browse their site, all the information for each product is conveniently located there.
Check out their impressive online store and CBD oil products at www.greenroadsworld.com
#3 – CBD Essence ($24-$190)
If you are suffering from pain which is preventing you from having a good nights sleep, then CBD Essence may be the solution. CBD essence has quite a unique extraction process which involves state-of-the-art technology and high-grade hemp that goes through some of the most rigorous testing. This allows them to produce a product that is rich in pure goodness and contains several key ingredients found in the Cannabis plant.
Moreover, their CBD & Terpene Rich Hemp Oil Tincture comes in a variety of sizes including; 150mg, 300mg, and 450mg. For more information on their range of products visit www.cbdessence.net
#4 – Elixinol CBD Natural Drops 3600mg ($249)
We couldn’t mention CBD oil without listing Elixinol. This company is a pioneer in the CBD oil industry and has paved the way for many others. For over 30 years, they have been shipping their CBD oil products to patients located all across the globe. They’ve been featured on numerous popular websites, and they are constantly in the news.
In regards to their products, Elixinol offers a variety of CBD oils, tinctures, balms and if you want to treat your pet, they’ve even got pet relief edibles. For those of you who don’t mind taking capsules, they provide a 450MG CBD Hemp oil capsules which can assist with specific conditions, but their tinctures are known to do the trick. Available in Cinnamint and Natural flavor their CBD products contain a variety of goodness including flavanoids, glycosides and vitamins. Similar to Green Roads, Elixinol has nailed the extraction process, which is quite understandable – they have been doing this for 30 odd years.
In regards to pricing, they are a bit expensive but considering you are getting 3600mg it is probably worth it. You can also use our Promo Code: 10off591 to get 10% off your purchase.
To view Elixinol’s complete list of CBD oil products, simply go to www.elixinol.com
#5 CBD Pure – Hemp Extract
Last on our list is CBD Pure’s range of hemp extract tinctures, of which there are currently three available concentrations (100, 300, and 600 mg). One of our favorite things about this particular manufacturer is their overall transparency, which in our opinion is second-to-none in the industry. They publish their 3rd-party lab results on their website for you to check out before you decide on a product, and customers absolutely love this about them:
“The fact that I can look up the batch testing done on my product really puts my mind at ease. I know for certain that I’m taking a safe, quality product. I’m a customer for life.”
Moreover, all of CBD Pure’s products have been specifically tested for organic cultivation and purity, and have been extracted from raw hemp using a combination of CO2 technology and unrefined cold-pressing, similar to the way that the finest olive oils in the world are made.
You can check out CBD Pure’s complete range of products by visiting their official online store at www.cbdpure.com
Final Thoughts About CBD Oil for Sleep
When all is said and done, CBD oil is of course relatively new compared to traditional medicine, and therefore a patient should always discuss CBD with a qualified healthcare professional before using.
In this article, we ranked the best CBD oils for sleep according to quality, the company’s customer support, the extraction process, and of course, personal use. All five CBD oils are amazing for sleep insomnia or related issues, and as we tend not to play favorites, we can’t recommend just one. Instead, we’ll go ahead and tell you that the two CBD oil companies that were voted by our team as the best of 2018 are: #1- PureKana and #2 Green Roads.
Stay healthy, friends, and have a good night’s sleep.