5 Best CBD Oils for Sleep and Insomnia (2018 Review)

The complete guide to getting a good night sleep
MarijuanaBreak Staff / Updated on October 5, 2018

cbd oil for sleep

There is a lot of talk on CBD oil with numerous companies claiming that they’ve invented the miracle sleeping potion that will knock you off your feet into a deep sleep, with only a few drops. While this might sound like a godsend for insomnia sufferers across the country, we’re here to try and determine how legit these claims actually are.

| “Is CBD really the ultimate cure for insomnia, or is much of what you have been reading simply over-inflated?”

In this article, we are going to review the best CBD oil brands and try to shed some light on CBD Oil for sleep. Is it really the ultimate cure for insomnia, or is much of what you are reading over-inflated? Will it put you into a deep and reinvigorating sleep so you can wake up feeling refreshed? Continue reading to find out…

Research on CBD Oil for Sleep

cbd for sleep

It is estimated that approximately 70 million people suffer from insomnia or some other sleep disorder. Often sleeping problems are related to stress or anxiety, and if this is the case, insomnia can become a chronic issue that needs to be treated as an actual medical condition.

| DID YOU KNOW: Over 70 million Americans suffer from insomnia or some other sleeping disorder?

Fortunately, over the last few years several important studies have been published within the scientific and academic communities, showing that CBD for sleep may be a reliable – and efficient – treatment option*.

While most of the studies have only been conducted on lab rats, (which, by the way, we have the government to thank for listing cannabis as a Schedule 1 drug, meaning virtually no human studies are permitted), the information that has been presented thus far has in large part been promising, although it is still inconclusive as to whether or not CBD really does act as a “miracle” sleeping pill.

Regardless, here are several of the most important international studies that have been conducted over the last few decades. As you will see, most of them have revealed positive findings:


“The nonpsychoactive Cannabis constituent cannabidiol is a wake-inducing agent” 2006 Administration of CBD may have an impact on the sleep mechanism (including sleep-wake cycles) of rats
“Effects of acute systemic administration of cannabidiol on sleep-wake cycle in rats.” 2013 Routine administration of CBD in rats increased alpha brain waves and suppressed delta waves, appearing to increase total sleep time

“Cannabis, Cannabinoids, and Sleep: A Review of the Literature”

2017 Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. CBD may also hold promise for REM sleep behavior disorder, as well as excessive daytime sleepiness
Endocannabinoid Signaling Regulates Sleep Stability 2016  Due to its anxiolytic properties and the fact that CBD may help fight off anxiety, the active compound may be effective in regulating sleep stability


How CBD Affects Sleep?

Given what you know about CBD already, you likely won’t be surprised to learn that it does not work like typical sleep medications do. In fact, some studies have shown it to actually be mildly alerting, and even to activate some of the same receptors that caffeine does. With this in mind, how can it possibly work to promote a healthy night’s sleep?

| “CBD has been known to activate the same receptors as caffeine. How, then, could it possibly work to promote a healthy night’s sleep?”

In order to understand how CBD for insomnia works on a physiological level, we have to understand some of the basic chemical mechanisms that define it as an active compound.

Basically, CBD is a 100% natural chemical that’s found in the marijuana plant. It is what’s referred to as a “phytocannabinoid,” which means it belongs to a class of molecules that interact with endocannabinoid receptors in the human body. These receptors belong to the body’s endocannabinoid system, or ECS, which is responsible for essentially all of our homeostatic functions.

As humans, each and every one of us produces “endocannabinoids” – even if we’ve never consumed weed before in our lives. Among other things, the receptors have been shown to influence things like mood, depression, anxiety, appetite, and even pain and inflammation. When we have a deficiency in the amount of natural endocannabinoids in our body, then, you might suspect that any (or all) of these systems may be thrown entirely out of whack.

In terms of functioning as a specific sleep-promoting agent, CBD oil is believed to work by interacting with a network of receptors, proteins, and other chemicals in the brain that influence all sorts of things, including anxiety and the sleep-wake cycles that are inherent to obtaining a quality (and healthy) night’s sleep.

In fact, it’s estimated by the Anxiety and Depression Association of America (ADAA) that anxiety disorders are a routine cause of any number of sleep abnormalities and disorders, including those that may lead to insomnia.

| DID YOU KNOW: Anxiety can be a routine cause of sleep abnormalities, including those that may lead to chronic insomnia…

Moreover, it is understood according to research that the calming effects of CBD may be able to:

  • Increase overall sleep amounts
  • Reduce sleep difficulties (trouble falling asleep)
  • Improve sleep quality
  • Reduce insomnia

As of now, researchers understand that sleep is divided into multiple cycles with different phases, and it is generally regarded that CBD oil increases sleep in the third phase, which is the “deep sleep” phase. Furthermore, it has been shown that CBD decreases the duration of REM sleep, which is a phase of light sleep and is also the phase where dreams occur.

By reducing REM sleep, people dream less (meaning better quality sleep), their memory may be improved, and symptoms of depression may be decreased. All of these factors can potentially lend to a natural, much-improved state of quality sleep.

You may remember, however, that we mentioned earlier how CBD commonly functions to promote alertness, and even to activate receptors that are traditionally activated by caffeine. So how in the world can a compound that promotes alertness, also promote healthy sleeping patterns?

| “How in the world can a compound that promotes alertness, also promote healthy sleeping patterns?”

As it turns out, healthy sleep-wake cycles are extremely dependent on our state of “alertness” during the day. If you are a victim of insomnia, for example, you (along with millions of other individuals) are likely drowsy, fatigued, and generally “out-of-sorts” during the afternoon. As you might imagine, this wreaks havoc on your sleep-wake cycle as it makes it nearly impossible to enter and maintain the non-REM sleep that you need at night.

When appropriate doses of CBD are taken during the day (which should be determined in consultation with your doctor, but often include one dose in the morning and one in the evening), daytime performance is drastically improved, and in turn, both the “strength and consistency” of the sleep-wake cycle is also improved. Naturally, this enhances the ability of the body to enter the all-important non-REM sleep cycle at night.

While much more evidence and clinical trials need to be carried out in order to better understand the precise mechanisms of CBD on various stages of the sleep-cycle, it is certainly no stretch of the imagination to hypothesize that CBD may influence chronic sleep patterns in a positive way.

How to Determine a Good CBD Oil Provider?

Given the loosely-regulated (to put it nicely) nature of the cannabis industry, knowing how to tell the difference between good and bad CBD oil can change your life.

First of all, it is essential to understand that CBD Oil can be made from both Marijuana and Hemp. The big difference is that regulated marijuana dispensaries normally sell CBD oil derived from cannabis strains in states where it is legal.

Hemp CBD oil, on the other hand, which is often derived in the U.S. from legally grown industrial hemp under the 2014 U.S. Farm Bill, is sold in both regular and stores online. When purchasing CBD oil, it is important to check the following things:


How was the CBD extracted? The most advanced extraction process today is known as CO2 extraction, and only a number of companies, in our opinion, excel at it. This is the process of removing fats and lipids to create pure CBD oil. Always check to see the company’s CBD oil extraction process, and stay away from products that have been extracted using butane.
What is the cost? If the CBD oil is cheap, it probably means that the hemp used is low grade. Hemp is a “bio-accumulator,” meaning it can easily suck up toxins from soil. Price will often tell you a lot about the product you are purchasing, as legitimate companies are forced to charge higher prices in order to maintain a growing standard that does not lower the quality of the oil.
Was the CBD oil lab-tested? If a CBD oil is not tested by third-party labs, then stay away. A company that is confident with its product will have no problem allowing third-party labs to examine – and publish – a verified report of the contents.
Is the CBD content verified?  As stated above, look for a product where the CBD content has been verified. Studies have indicated that the CBD content in nearly 80% of online products is inaccurate. Therefore, it is crucial to find an oil with a lab-verified CBD content.

Now that you know how to tell the difference between the good and the bad, let’s see which companies are the best CBD oils for sleep and insomnia.

5 Best CBD Oils for Sleep and Insomnia

Disclaimer. Before we reveal our selections for the 5 Best CBD Oils for sleep, we would like to state one thing: it is still not scientifically “proven” as to whether CBD truly helps to aid sleep, insomnia, or any other condition. Many patients have sworn by CBD, claiming that it has changed their lives, but these claims have yet to be backed by concrete academic evidence or clinical trials. This means that you should consult with your doctor before using CBD – if it works for you and provides you with a sense of relief, however, then who are we to judge. We live by it 😉

#1 – PureKana CBD Oil Vanilla 300mg ($48-$139)

cbd sleep

These guys are one of a kind, and unfortunately, not many people are even aware of them. They came onto the scene several years back and have been quietly dominating the market. Based in Los Angeles, PureKana ships to all 50 states and are used in foods and as nutritional additives.

Their CBD oil is high-quality due to their unique CO2 extraction process which contains no pesticides, solvents, herbicides or chemical fertilizers. Furthermore, they have all their products tested by third-party laboratories. According to customers, their star product has been great for sleep disorders, anxiety, pain relief and for taking on stress, although it’s important to note that not everyone may experience the same results.

One of the things we loved about PureKana is that they don’t tolerate mediocracy. They simply don’t settle for less than perfection, and with the customer care that they provide, you know you are getting a good product. (And by the way, orders are shipped the same day).

In regards to price, they are on the same level as most products on the market, but again it depends on the product you are purchasing. To learn more about their CBD oil products visit PureKana at www.purekana.com

Oh and don’t forget to use our promo code: 5OFFCBD1
It will give you a great 5% discount.

Pure Kana CBD OIL

#2 – Green Roads CBD oil 550mg ($84.99)

cbd for insomnia

Similar to most CBD oils, Green Roads won’t knock you out for the count, but it will very likely provide you with a feeling of relaxation. Their CBD products are known worldwide and have been rated as a top seller for the last few years.

Green Roads offers a wide range of CBD hemp oil based products including the 550mg and 350mg, which many users have said are perfect for relaxation and combating anxiety – two factors that often cause sleep disorders or sleep insomnia.

The company is entirely transparent in regard to the four essential factors that we outlined above, and they have all their lab testing results showcased on their site – truly impressive!

In regard to cost, their products are not overpriced, but it will set you back just around $60, depending on the product and potency. One of the major advantages of Green Roads is that customers have stated numerous times that their product provides very quick results. To understand the exact product you need it would be best to browse their site, as all the information for each product is conveniently located there.

Check out their impressive online store and CBD oil products at www.greenroadsworld.com

#3 – CBD Essence ($24-$190)


cbd oil for insomnia

If you are suffering from pain which is preventing you from having a good nights sleep, then CBD Essence may be the solution. CBD essence has quite a unique extraction process which involves state-of-the-art technology and high-grade hemp that goes through some of the most rigorous testing. This allows them to produce a product that is rich in hemp extract, and contains several key ingredients found in the Cannabis plant.

Moreover, their CBD & Terpene Rich Hemp Oil Tincture comes in a variety of sizes, including 150mg, 300mg, and 450mg. For more information on their range of products visit www.cbdessence.net

#4 – Elixinol CBD Natural Drops 3600mg ($249)

best cbd oil for sleep

We couldn’t mention CBD oil without listing Elixinol. This company has been a pioneer in the CBD oil industry and has paved the way for many others. For over 30 years, they have been selling CBD oil products to patients located all across the globe. They’ve been featured on numerous popular websites, and they are frequently in the news.

In regard to their products, Elixinol offers a variety of CBD oils, tinctures, balms, and if you want to treat your pet, they’ve even got pet relief edibles. For those of you who don’t mind taking capsules, they provide a 450mg CBD Hemp oil capsule which some people have said helps assists specific conditions, but their tinctures are more popular and for many are known to do the trick.

Available in Cinnamint and Natural flavor, their CBD products contain a variety of goodness including flavonoids, glycosides, and vitamins. Similar to Green Roads, Elixinol has nailed the extraction process, which is quite understandable given that they have been doing this for 30-odd years.

In regards to pricing, they are a bit expensive but considering you are getting 3600mg, it is probably worth it. You can also use our Promo Code: 10off591 to get 10% off your purchase.

To view Elixinol’s complete list of CBD oil products, simply go to www.elixinol.com

CBD Oil Elixinol

#5 CBD Pure – Hemp Extract

cbd sleep aid

Last on our list is CBD Pure’s range of hemp extract tinctures, of which there are currently three available concentrations (100, 300, and 600 mg). One of our favorite things about this particular manufacturer is their overall transparency, which in our opinion is second-to-none in the industry. They publish their 3rd-party lab results on their website for you to check out before you decide on a product, and customers absolutely love this about them:

| “The fact that I can look up the batch testing done on my product really puts my mind at ease. I know for certain that I’m taking a safe, quality product. I’m a customer for life.”

Moreover, all of CBD Pure’s products have been specifically tested for organic cultivation and purity, and have been extracted from raw hemp using a combination of CO2 technology and unrefined cold-pressing, similar to the way that the finest olive oils in the world are made.

You can check out CBD Pure’s complete range of products by visiting their official online store at www.cbdpure.com

Final Thoughts About CBD Oil for Sleep

When all is said and done, CBD oil is of course relatively new compared to traditional medicine, and therefore a patient with sleep trouble should always discuss CBD with a qualified healthcare professional before using. Also, as we have mentioned it’s important to understand that CBD has not been a clinically-verified form of treatment for insomnia.

In this article, we ranked the best CBD oils for sleep according to quality, the company’s customer support, the extraction process, and of course, personal use. All five CBD oils have been amazing for many individuals in terms of sleep, insomnia or related issues, and as we tend not to play favorites, we can’t recommend just one. Instead, we’ll go ahead and tell you that the two CBD oil companies that were voted by our team as the best of 2018 are:

#1- PureKana

#2 Green Roads

Stay healthy, friends, and have a good night sleep.

Site Name
Our Score
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  • Full-spectrum Hemp extract
  • No pesticides, solvents or chemical fertilizers
  • 3rd party laboratory tested
  • Price Range ($48.00 – $139.00)
5% Coupon Code: 5OFFCBD1
  • Maximum potency and purity
  • Compounded by a licensed pharmacist
  • Highly concentrated extraction process
  • Price Range ($26-$169)
  • Full-Spectrum Extract (Made in USA)
  • 100% Natural and Organic
  • Contain no artificial flavors or preservatives
  • Prices range ($48-$125)
  • CBDPure uses a chemical-free CO2 extraction process
  • 3rd party laboratory tested
  • Certified hemp grown in Colorado
  • Price Range ($29.99 – $79.99)
  • Full-spectrum Extract
  • Derived from Non-GMO Hemp
  • Ship to all 50 States
  • Price Range ($49.00 – $299.00)
  • Over 5 Years Experience
  • 3rd party laboratory tested
  • Organic hemp CO2 extract tincture
  • Price Range ($62.00 – $204.00)
  • Organic hemp CO2 extract tincture
  • Available in Cinnamint & Natural
  • Full-spectrum extract
  • Price Range ($39 - $249)

Article Sources
5 Best CBD Oils for Sleep and Insomnia (2018 Review)
October 5, 2018
4.8 188
  1. Sami
    Planning on trying CBD soon

    Tahnks for the helpful article. Still am debating on whether to try CBD oil but I have heard so many great things so probably will try some soon

    1. Hayley J
      You should

      I also was hesitant. It has literally changed my world around

  2. Jacquelin Lanham
    Just finished my first bottle

    I bought my first bottle over a month ago. Been suffering from sleep disorders since the age of 23. Happened after my first daughter was born. I can honestly say that CBD isn’t a cure but it is helping.

  3. Regena Murray

    Extremely informative article. Thank you!

  4. Dave P

    I take 2 doses a day. Half the dropper in the morning and half in the evening. That’s what works for me. Also found that the 600 mg is to strong for me.

  5. Leo
    Green Roads working well

    Green roads advocate here. Both my wife and I have been taking the 1,000mg CBD oil and is working well

  6. Jill Jacobson

    I think when you lack sleep you’re willing to try anything. I came across CBD 4 months ago. Haven’t looked back.

    1. Leah K
      Amazing to hear

      It’s miraculous what one plant can do

  7. Alice Kay
    A firm believer

    I have become a firm believer also in CBD. Helps with tons of things!

  8. Ahmande

    So glad I found out about CBD and took the time to research it. Am now taking about 15mg per day and I truly believe it is helping me with my insomnia

  9. Gary Small

    Bought the 1,000 mg Green Roads for my wife, a lot more money than I was hoping to spend but it has been working absolute wonders for her so far. Maybe will try one of the less potent bottles next to try and save some money. Great company though, fast and reliable shipping

  10. Melea
    Need sleep please!

    Lunesta and Ambien do not even have an effect on my sleep. I would love to sleep. Is the CBD Oil going to help? Which one is the most effectice?

    1. Adam

      It extremely depends on your condition. Do you have a sleeping disorder, do you suffer from sleep apnea or Insomnia?

  11. Mark

    Wife and I both love Green Roads, been using it for months now. Use the 600 mg, we take a single dose right after dinner about 2 hours before bed. Absolutely love it would recommend to anyone with insomnia or sleep issues. No side effects at all

  12. Laurie

    Good experience with Green Roads and Elixinol. Haven’t tried any of the others but I will be ordering some of the PureKana 1,000mg once my current bottle of Elixinol runs out at the end of the month

  13. donna palmer

    I suffer from panic, anxiety, and depression. I also suffer fro, sciatica

  14. Tom

    Tried the Purekana and the Elixinol (capsules). Not much different between the two both actually worked pretty well, probably will stick with Elixinol because they’re a little cheaper in the long run

  15. Mildred

    How to sensibly buy LEGAL cbd oil? Because I got a letter saying customs has confiscated my package two times already and I’m pissed.

  16. Chris J

    Wife has been using the green Roads capsules for sleep and seem to be working well

  17. Dylan

    Read an article not too long ago that CBD can be used to help promote energy and alertness? Not really sure how it can work as both a sleep aid and an energy promoter

  18. John Markeley

    Heard a lot about Pure Kana have decided to give them a try. Will update as soon as I have an opinion/verdict. Not keeping my fingers crossed but hey that’s just my pessimism talking

  19. Archie Lewis

    At the age of 64 you are willing to try anything when you’ve got sleep issues. Works for me!

    1. Laura Vien

      I’m with you Archie. I’m 67 – and have had insomnia for a good number of years. However I’m apprehensive about taking CBD oil. I had heard it’s best to get the kind thats extracted from marijuana – no hemp. Which do you take?

      1. Archie Lewis

        I actually use a strong dosage from CBD hemp. Works well for me. I get it from my local store

  20. Phyllis Clark

    I would like to try it for depression, anxiety, ptsd, insomnia and migraines

  21. CC

    Might be a silly question, but are you considered legally impaired if you use this? I’m interested in using it for sleep, but if I’m taking it morning and night, that means I’m going to work with it in my system.

  22. ALS

    Hi- Curious why Charlotte’s Web was left off the list? Is it because it’s more geared towards seizures vs sleep? I take it (top 2 stregnths) and I do sleep better, but not perfect. I’m thinking of trying Pure Kana. Thanks!

  23. Doris Harris

    i have drastically reduced the meds. Love this stuff

    1. Angela Dennison

      Me too!

  24. T. C.

    I am desperate for help to sleep. What brand is best? How to use it? One in morning -than one at night like this article says? I am too sleep deprived to do any research. Any personal experiences helpful.

    Can you take this with Ativan (which is not helping sleep, but helps some, but I would like to get off of anyway)?

    Any suggestions would be much appreciated.

  25. Anita Cobb

    CBD Oil has helped after years of trouble sleeping. I have used many different companies and you never really know what your buying! I’ve found canabidol.com to be a great product and helps me.

  26. Crystal Baker

    Two drops in the evening and a fat joint is the absolute remedy!

    1. Lucy

      LOL! The same here!

  27. Amanda

    How long does a bottle of the purekana last?

    1. Adam

      Depends on your dosage.

  28. Francis Alvarado

    The research part is quite informative

  29. Melanie Thomas

    Any vape-able CBD oils for sleeping? Are they all vape-able?

    1. Adam

      Hi, no not all are meant for vapes. You will have to check per brand. Please note in general that not all tinctures or cbd oils are vap-able.

      1. Warren Greger

        The quality brands normally mention it on their websites.

  30. Brenda Holden

    I have become a firm user of CBD, i use it to ease lower back pain, slow down the anxiety and to get a good night’s sleep.

    1. Kay

      You have to try it to believe in it!

    2. Juliette Dumit

      Can you please tell me which brand you use for sleep?

      1. D

        Did you ever find one?

    3. Peg

      how much do you take and when do you take it?

    4. Susan

      For those of you using it for sleep, how much and how often do you take it?

  31. Michelle T

    I most recently suffer from anxiety due to stress and have not been able to sleep. Been using CBD for a while. It works well. Plus haven’t experienced any side-effects

    1. Adam

      Which one do you use?

  32. Shane B

    I’ve been suffering from sleeping issues for the past 4 years. Shame I only found CBD 3 months ago.

    1. Sandra Jennings

      Shane I agree. But i use it for anxiety. It can be quite severe at times.

  33. Aline Fulton

    My pick – purekana. It is just awesome

    1. Stacie N.

      Do you use it with or w/o thc? I work in an industry that I can’t have thc. I can get drug tested.

  34. Sally Woods

    Recently purchased the first one on the list. I was extremely surprised at how this CBD works. The first night of taking it I felt extremely relaxed. How much though should i take? and is this an ongoing thing?

    1. Adam

      That really depends on the brand you purchased from. Most brands say half a dropper twice a day, but it really depends. You should contact them or consult with a physician

  35. Linda Otis

    Green roads really helped my sleep apnea.

    1. Annie

      what brand have you found helpful for getting to sleep and staying asleep? And how much of that brand does one take?

  36. Mary Levin

    I have a very bad sleeping routine. But CBD has been incredible for treating my insomnia.

  37. Charlie W

    It helps to some degree

  38. Helen Cane

    After reading these comments I got a bottle. I do notice a difference in my sleep patterns. I am falling asleep much faster, that is for sure!

    1. Sammy K

      Which one are you using. I am using purekana, the first on this list. It works quite well, but I’d be interested in hearing if others work well as they are a bit pricey.

  39. Dana K

    I’ve been using CBD for the past year. I used to have lots of problems falling asleep and when I did sleep so then I would sleep very lightly. It still takes me a while to get off to sleep, but I find that I sleep much better and wake up fully refreshed. I use a 600mg bottle

    1. Danielle L

      Hey Dana, which one are you using?

      1. Dana K

        Sorry, just saw this. I use the first one on this list. Its called purekana. It’s been helping me a lot compared to other CBDs I’ve tried. Google them

  40. Sarah Lee

    It’s like a miracle in a bottle. Natural and effective

    1. Adam

      Sure is!

  41. Vivian R

    Used to take me hours to fall asleep. CBD helps me relax. Been sleeping much deeper since I started and it isn’t taking me as long.

  42. Laura Estey

    So glad to hear that this is helping so many people. I also use CBD. Mostly in the evenings. It helps me to relax.

    1. Sarah Moore

      Same here! Recently added a few drops in the evening

  43. Michelle Stanely

    CBD is NOT a miracle treatment and won’t cure those with sleep disorders, but it WILL help! It helps me relax with leads to better sleep. Much better than with the pills I was taking.

    1. Jason

      What pills where you on, I cannot sleep without drinking or dosing up on trazodone or xanax.

  44. Clare Rivera

    So it used to be simple, a nice glass of wine and i was out for the count. Then I realized that I could get natural treatment, so I switched to weed. Now at the age of 58, i use the oils. Great stuff

  45. Erica Williams

    Took me a while to find a good oil. Been sleeping and eating better lately. Not sure if it is only the oil, but I do feel a difference.

    1. Brenda Robinson

      Me too! More people need to try CBD.

  46. Fred Taylor

    Ok so this is my remedy for a good nights’ sleep. 2 drops of oil before dinner so it doesn’t mix with the liver. Then a nice smoke of OG. I’m out for the count.

    1. CC

      What do you mean “so it won’t mix with the liver”? New to this. Thanks!

    2. Sandr Finley

      How many milligrams for sleeps

    3. Joey

      Hey Fred Taylor, I’m interested to know what it does to the liver. I didn’t think it would have any neg. effects. Please elaborate thanks! =)

  47. Kevin Englert

    I wanted to take CBD but was afraid cause I thought it had THC. Been using the 600mg tincture and it works wonders. I sleep like a rock!

  48. Julie Earl

    Ordered CBD from my local store. It seems to be doing what it claims. My anxiety and insomnia have decreased. Would recommend using CBD, THC or any form of oil.

    1. Ronlin

      How much do u take I order225 dosage want to start low for insomnia?Thank You

  49. Kimberly B

    Wish they would legalize weed. In the meantime I will just have to use this miracle in a bottle. Living in IL 🙁

  50. Sarah M

    A few drops in the evening is all you need.

    1. Jennifer Bogert

      Been using CBD for a year for sleep. I actually use the higher potency ones and take the drops in the morning and evening. I suppose it works differently for each person

      1. Adam

        It does! It depends on potency, general health and genetics.

      2. Lisa

        Did you start out at a lower dose and work up. I have suffered from insomnia since childhood. I might have some anxiety, def have ADHD. Wondering where to start.

  51. Jeanette P

    Love this stuff. I didn’t find it to work directly on my sleep, but it does help me to relax. Been getting off to sleep much faster lately. It used to be a nightmare. Tons of thoughts running through my head.

  52. May Ward

    A nice hot shower, a few drops of CBD and I’m out for the count. Some dope bud also helps from time to time, but that’s my secret 😉

  53. Hank Belcher

    I’ve been using these oils for over a year. If you think that they are going to knock you out for the count, then be realistic. They do help to relieve anxiety, stress and other things related to sleep. Also it doesn’t happen over night. I started to feel major effects after a few days use.

  54. Dorthy Allen

    Fortunately I don’t suffer from any major form of sleep disorder but I am an extremely light sleeper. Since starting on the oils, I seem to be sleeping better.

  55. Evan Hayes

    Just reading this now. Can’t believe people are only finding out about this now. We really need to spread the word. Been using the oils for years. They are perfect for all different conditions. I use it for anxiety and sleep.

  56. Dorothy P

    I thought that CBD was complete rubbish. I was wrong. It did take a couple of days for the CBD to have an effect on my system, but since taking it I am sleeping better and eating better. I feel so fresh in the morning. To all those who are as reluctant as I was, you should try.

    1. Mike T

      Which level of potency are you using, cause for me it didn’t work

      1. Dorothy P

        I used the 300 at first, it didn’t work. I called the company and they told me to switch to the 600mg. They sent it at no extra cost. It did the trick.

  57. Martha S

    I used to have a glass of wine before bed. Lately been using CBD oil. It works well. I sleep very well.

  58. Rob Hall

    CBD works for sleep but I can’t give up on the THC. Been smoking weed for 20 years

  59. Linda Kirk

    If you suffer from some type of sleeping disorder and have tried a quality CBD you know its a Godsend.

    1. June

      Which is best for sleep…….
      Which is best for pain…..
      Which is best for panic and anxiety disorder

      It appears they all address different things and one can’t cover all symptoms. Can you help steer me in the right direction? I’m done fighting my doctor for meds that I legitimately need that cause side effects.


      1. Adam

        Linda – you are right. Each oil helps with a different condition. Also the potency level will determine the effectiveness of the oil. And of course you have the state of your condition. You’re best bet would be to contact the company that you’re interested in purchasing from and ask them which oil will work best for you. They will probably ask you a whole range of questions. Try purekana, they are pretty responsive

  60. Nelly

    I take champlain for sleep but it does not help. Im awake all night. During the day i takke rideau..my dr. Stopped the night one.. ive always had trouble sleeping. Whsts the difference from the night one you sell.


      Same here! Those are the ones they suggested and neither one does anything. How do I know which one to get (strength in mg? This is the first time I have tried them and the supplier had very few to pick from. I think I’m going to switch. Can I just order through the website or do I need to send the prescription?

  61. Fred J

    It’s the best sleeping pill ever. Forget about man-made pills, CBD is the answer. Let’s get marijuana legalized.

  62. April Baca

    I have a terrible time getting to sleep and staying asleep. Gonna give this a shot as I’ve had enough of the pills

  63. Carrie Lloyd

    Been using the 1000mg of purekana for a while. It works well. I use it mainly in the evening for sleep. I’ve heard that other ones work as well. Who has experience?

  64. Mark Wright

    These oils didn’t work for me at first. It took about 1 week to start to feel a difference. Now I take 15 drops in the evening. Works like a charm

    1. Brenna

      What’s your MG per dropper full? 20? 40?

  65. Shantel Grady

    Been using CBD oil for sleep apnea. It helps!

  66. Christopher R

    I have severe back pain and spasms. This prevents me from sleeping. While I smoke pot for the THC,CBD oils help me in the evening.

  67. Danielle BlackWell

    CBD is perfect for sleep in every way. I use it frequently as I can’t stand being high. But that’s just me

    1. Tenille

      Hi, so I’m just wondering when you take it? I’m considering trying cbd for my sleep. Is it something you take right before bed?

      1. Steve

        It’s difficult to generalize.Dose depends on many factors.There is lots of info out there but you have to find out what works for you.
        Some people have succeeded taking half their dose in the morning and half about an hour before bed…others take the full dose at night.Percent bioavailibility is an oft overlooked factor.There is no point taking a product high in cbd if it has low percent bioavailability. Beware of companies that won’t share this info.

    2. Dan Mraz

      Hi Danielle,

      Thinking about getting this product. Have been on Ambien for a long time and are tapering off.

      How often do you take this product and in what quantity?

      I realize you are not a doctor and this is not professional advice.


      Dan Mraz

  68. Allison T

    I have had so many discussions with my doctor about CBD. He recommends it, but the state I live in is so backwards that it’s hard to come by

  69. Lora S

    This is a no-brainer solution for those who suffer from sleep disorders like me. I don’t know how I lived without it.

  70. John Cox

    Sleep disorders are awful. It doesn’t matter if you suffer from insomnia or some mild sleep disorder, lack of sleep is depressing. I thank my wife for introducing me to CBD. Since I started taking it, I am sleeping better, eating better and my mood has changed.

  71. Paul Franco

    None of my prescription meds come close to this. Great stuff and its organic

  72. Barbra Stovell

    It’s wonderful!

  73. Rb

    Do any of these 4 companies deliver to Canada?

    1. Adam

      The first we know does, but your best bet would be to reach out to them. They are pretty responsive.

  74. Mary Durham

    Can’t believe people are still on Ambien. CBD is the best sleep pill I’ve ever had

    1. Gina

      How many Mg strength do you take?

    2. Ronlin

      Order225 cbc oil have terrible insomnia can I start out with that much

  75. Sally S

    CBD helps my anxiety and frustration. It’s a natural xanax!

    1. Ronlin

      Please help just purchased 225 mg cbc oil for insomnia how do I use it

      1. Diana Rogers

        For starters…. We don’t pay any attention to what the recommended dosage is on the bottle.
        You should always start low with just tiny drops. Each tiny drop is about the size of a grain of rice. Try 2 tiny drops under tongue for 4 days. If no results, do 4 tiny drops for 4 days. If no results, do 6 tiny drops for 4 days and so on. It’s true that everybody is different. You have to play around until you get the dose that’s right for you. We have found that if we take too much, it does nothing and we just waste money. I use the Elixinol 3600 for sleep and I take 6 drops. My son uses Charlotte’s Web for PTSD and he takes a 1/4 dropper in morning and 1/4 dropper at night. I use Elixinol 3600 for my 95 year old with vascular dementia and I give him 6 drops about 3 or 4 times a day to help with confusion and prevent sundowners. He sleeps ALL night long!!!!

  76. Trisha Wallick

    I’ve always had sleeping issues. I’m simply a light sleeper. Since i’ve been taking CBD I sleep like a bear during winter hibernation. I don’t even hear my husband snoring. Well worth the money!

    1. ana urena

      Can you tell us which brand you use.

      1. Trisha Wallick

        I use the first one on this list. It works for me even though I know that not every brand works for everyone.

  77. Rick Tapley

    Tried and liked!

  78. Schalk

    Great article Im from South Africa definately going to order to help with sleep problems

  79. Kimberly Dewoody

    It works but it depends on the potency and brand. I have tried a few. Not all work.

  80. Kelly Kemp

    I suffer from sleep disorders. I don’t think it is a physiological problem but rather the anxiety that keeps me up. I know that on days that I take CBD I do have a better nights sleep.

    1. Dennis S

      Same here

  81. Sophie Green

    Could never go back to Xanax. CBD is wonderful.

    1. gigi

      having the same problem, will work? cant sleep with out xanax. trying to debate what CBD to purchase and dosage:/ any advice will help thank you!

  82. Ruth Smith

    Even 5 years after my accident I still have trauma and nightmares. It prevents me from sleeping. CBD oil has helped me get through some tough nights

  83. Daniel Barker

    Got my oil a few days ago. Slept like a log last night, a deep sleep just feeling totally chilled instead of angry and wired!

    1. Laura

      Which one did you get? How much do you need to take? I’m looking at buying some for sleep deprivation at night but don’t know where to start.

  84. Jamie Jameson

    Been using CBD as a sleep-pill for the last 4 years. Completely off meds!

  85. Ralph Taylor

    My wife has chronic knee pain which prevents her from sleeping. Since she’s been using CBD we both get a night’s sleep lol

  86. Marc Stroud

    These oils are excellent for sleep and depression. Not sure about the harder cases. But I’ve heard they work

  87. Shirley Kelly

    This stuff is seriously awesome. If I find it hard getting off to sleep I take a few drops. Works like magic

  88. Alicia Verde

    Been using CBD for years, it really helps me relax and fall asleep. The only negative I can find is they take some getting used to

  89. Albert P

    CBD helps me sleep like a log 🙂

  90. Casey Moore

    I’ve tried staying in bed and literally counting sheep. I’ve tried reading, hot showers, progressive muscle relaxation. Nothing helps apart from CBD. It’s a miracle.

  91. Eric Moore

    Knocks me out for the count!

  92. Jack Ray

    Just got my first bottle of CBD and for the first time in 2 years I slept like a log! Why didn’t I find out about this stuff earlier

  93. Larry Wilson

    Around 4 years ago I had an accident which led to serious back problems. I smoke pot and use CBD oil to assist with the pain. At least I can get a few hours of sleepץ

  94. Travis S

    I use CBD to combat stress. Helps me sleep also!

  95. Bob

    Can I take the 3-5 drops per day of the Hemp Oil and at night take the 3-5 drops of Hemp Oil Sleep?

    1. Adam

      It depends on the oil (brand) and your condition. It’s best if you contact the company you purchased from

  96. Jessie Touchet

    Works for me!

  97. Erin N

    I suffer from PTSD, anxiety and sleep disorders. CBD doesn’t cure what I have but is making it manageable. It depends on my level of stress that day, but if it is not too high, together with the CBD, I get a good nights sleep.

  98. Chris Alfred

    Not sure how it works for sleep but I do feel much more relaxed and I seem to be dreaming much more.

  99. Jeremy Denning

    If you suffer from insomnia you know that the worse of it is the tossing and turning in bed. It can cause you to lose your mind. I have been using CBD for quite a while and it helps. Not everyday do I get a whole night’s sleep but I am sleeping much more and am more relaxed.

  100. Fred G

    My wife gets pretty good results. She uses 7 drops a day and it relaxes her allowing her to fall into a deep sleep

  101. Frank Murphy

    I had a bad case of insomnia and it is improving. Been taking CBD for already 1.5 months. I am able to get some shut eye and I can feel healthier.

  102. Thelma Jackson

    My sleeping problems started after my first child. Was up for nights on end. Eventually went to my doc who prescribed pills. After 1 years I came across CBD and haven’t looked back. What a difference. I think all doctors should a prescribe it

  103. Ludie E

    I am ashamed to say it, but there were some nights where I found myself crying, trying to get to sleep. I was constantly exhausted, and lack of sleep nearly ended my marriage. Lately, I have been using CBD, and while it hasn’t cured me, I am managing to get a few hours of shut-eye.

  104. Michael S

    I done a lot of research on this. It works and don’t let them tell you otherwise. I used to sleep terribly. Been taking this for 1 year and me it helps a lot. Helps me to fall asleep. Let’s legalize it already!

  105. Erica Leonard

    Dealing with chronic insomnia is awful. I’ve been taking CBD oil for 8 months and it helps me to get through the night. It hasn’t cured my problem but I can definitely get a few hours of rest.

  106. Julie

    Just saw this now. I use the first one on this list. I’ve tried five different brands, some worked better than others. I have found that my sleep is also connected to the food I eat of a night time. So I’ve cut back on sugary, fatty foods. I take a few drops in the evening, always 2 hours before I go to sleep and try to relax. That’s what works for me. Hope it helps

  107. Adam Teller

    I suffer with the worse migraines ever. Some days I simply can’t get out of bed. CBD has literally changed my life. I maintain a constant dose, and for the last month I haven’t had one.

  108. David

    Out of the list above which is the best for insomnia?

    1. Adam

      There is no best. Due to your genetics, personal health and tolerance, each oil can work differently on different people. Try one, if it doesn’t work go for another. These are the best currently on the market so one should be effective for you.

  109. Paige West

    I’ve found that I’m having much more dreams since I’ve been taking CBD.

    1. maria nasif

      What about nightmares? I had the worst, vivid nightmare in decades after taking CBD.

      1. Linda

        There might be some THC in your product that can cause nightmares. Another reason is that you might not reach the deep sleep cycle on the dosage you’re on. I have chronic insomnia and have had the same experience as you. I switched brands and have slowly upped my dose.

  110. Ross Sanders

    I have found that these oils have helped me a lot with no side effects. I have tried so many things. It seems to be working for me.

  111. Sofia R

    It started about 3 years ago, I simply couldn’t fall asleep. This slowly led to anxiety and now I find myself awake for hours. Been using CBD for a few months and it seems to be helping.

  112. Sherrie

    I have back pain therefore have difficulties with sleep. Looking for what would work best but there was no mention of regular use and ability to pass employment drug testing. Any recommendations?

    1. Adam

      The first two work well. In regards to employment drug testing they don’t contain THC so they shouldn’t appear. Always best though to ask the company you are thinking of purchasing from.

  113. Jason Dover

    I refuse to take anymore of the poison the Dr’s want to feed me to cure what the military did to me. This stuff helps me get a good nights sleep

  114. Erika Jennings

    I take a few drops before I go to sleep. I must say that since i started, I am having more dreams. Plus I get a whole nights sleep

  115. Dean Fox

    Whoever really suffers from lack of sleep, knows that it can drive you crazy and will get you willing to try anything. It works for me!

  116. Jamie J

    I have been diagnosed with PTSD. I find it hard to sleep and have severe anxiety attacks. CBD helps me keep things on track. Will never stop using it.

  117. Aaron B

    I heard that charlottes web is also a good cbd oil to use. Is that true?

    1. Adam

      Yes Aaron, it is. There are many good CBD oils that help insomnia. CW is a bit hard to get especially if you are not living in California

  118. Lucy Walsh

    I haven’t had a good nights sleep in 3 years. I pray that this helps. A friend of mine has been using drops for a while and she told me that it is amazing

  119. TK

    Are there any specific ingredients that people should stray away from? I have seen glycerin and as the first ingredient in a couple. Do the best oils have cbd as the main ingredient? Thanks!

    1. Arik S

      I am not a doctor but are you allergic to anything? A friend of mine for example gets a rash after smoking specific strains or taking specific extracts. You eventually learn what works best for you. Always best to read the ingredients and start off small. If you feel ok then increase slowly

  120. Carter

    Thanks for the review! Very well written, easy to make a choice now 🙂

  121. Raily

    I liked the PureKanna product you’ve mentioned but I would like to try Green Roads CBD oil. Any feedback?

  122. Debra

    The CBD oils listed in this article is good not only for sleep. You should definitely check with your doctor firs, but for me it worked well when I needed help with dealing with anxiety.

  123. Julie

    Not sure what i would do without my CBD. Takes me hours otherwise to fall asleep

    1. Spgal

      How many drops do you use? How long did it take you to figure out how much to use? And which brand do you use? Thanks!

    2. Sara

      What time of day do you take it? Chronic insomnia is driving me bonkers.

  124. Kristine

    Insomnia is the worst problem. You can stay up 3 nights in a row, you feel terrible, exhausted. After I tried CBD oil I finally could go to sleep. This is the good natural way to get relaxed and fall asleep.

    1. Adam Chapin

      what dosage and how do you measure the dosage for sleep? I am so confused and desperate for sleep :(… Anxiety and insomnia rule my life

      1. Adam

        Hi Adam, dosing is pretty much individual. As a matter of fact it really depends on your DNA, tolerance and a few other factors. Also the type of CBD you are taking comes into equation. Your best bet would be to speak to a marijuana doctor. Ping us at [email protected] and we will try to connect you to someone professional

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