Will CBD Oil Make Me Feel Bad or Make Matters Worse?

Exploring the truth...


The CBD industry has grown at an unprecedented rate over the course of the last several years. Unfortunately, it seems demand for CBD is growing at a quicker pace than scientific research. Media outlets, CBD oil manufacturers, and even doctors are making claims about the compound that simply aren’t backed up by data or research.

The bottom line is, we are living in an age where more information than ever before is available. Rarely, however, is this information accurate or reliable beyond a reasonable doubt.

CBD proponents claim the compound can do anything from treat diabetes to cure cancer. In the coming years and decades, we may very well find out that this is true. However, radical claims as to the healing benefits of CBD have left many thousands of people underwhelmed.

The truth is, CBD will not work for everyone. It is also not entirely void of negative side effects, as many have claimed. That said, CBD oil is not a ‘snake oil,’ either — as many opponents argue.

As an interested user, the goal is to come to terms with what CBD can – and can’t – do. Will CBD oil make you feel worse than you already do? This is doubtful, but it’s certainly worth learning more about the compound before you start implementing it into your daily routine.

If You Take CBD, Will it Make You Feel Worse?

Certainly, CBD has received a lot of attention – much of it positive. One thing we know about CBD is that it doesn’t provide an intoxicating high like THC. CBD is technically psychoactive, but not in the way most people think. You certainly don’t have to worry about it getting you high.

In terms of whether or not CBD oil will make you feel worse, it is highly unlikely that it will. While claims that CBD is “100% side-effect free” are unsubstantiated, there is little evidence that it will make you feel worse than you already do.

There is little evidence that CBD oil will make you feel worse than you already do.

That said, CBD oil can produce some unwanted side effects. It has been known to cause drowsiness, and it is known to interact with other drugs and metabolic processes relating to drug metabolism. It may also have an impact on long-term liver health, but this is still very much under investigation.

The reality is CBD hasn’t been studied to the degree that’s needed in order to make the health claims that many are making. Mostly, this is down to the compound’s federal status. As an extract of cannabis, CBD is not easily accessible for clinical research.

Even under the updated U.S. Farm Bill, which legalizes the commercial production of hemp, scientists will still have trouble accessing federal grants for CBD-based research. Until proper research has been done, anecdotal claims will continue to outpace reliable clinical data.

That said, many have experienced positive health benefits after taking CBD. As for those who have claimed CBD oil made them feel worse after consuming, let’s take a look at eight claims and see if they have any basis in fact.

1 – CBD Made My Depression or Anxiety Worse

In terms of CBD oil worsening depression or anxiety, several studies have suggested it does the opposite. In one of these studies, a research team analyzed the effects of cannabidiol on 103 adults to see how it impacted anxiety and sleep quality.

In the final sample of 72 adults, only three were not able to tolerate CBD. Furthermore, anxiety scores decreased among 79% of the patients. Based on this data, roughly 80% of CBD consumers will experience positive effects in terms of anxiety, while roughly 4% (three out of 72) may experience worsening effects.

can cbd cause anxiety

On a larger scale, clinical trials of Epidiolex – a pharmaceutical CBD drug used to treat pediatric epilepsy – suggest that cannabidiol may have the following adverse effects:

  • Somnolence (sleepiness/drowsiness)
  • Decreased appetite
  • Diarrhea
  • Transaminase elevations
  • Fatigue, malaise, asthenia (defined as ‘abnormal weakness or lack of energy’)
  • Rash
  • Insomnia, sleep disorder, and poor quality sleep
  • Infections

According to the prescription Epidiolex label, these side effects may occur in 10% or more of those who administer prescription cannabidiol. As you can see, worsened anxiety or depression are not listed as adverse reactions of the drug. Also, it’s worth pointing out that Epidiolex is an FDA-approved drug for Lennox-Gastaut syndrome and Dravet’s syndrome – two rare forms of epilepsy. It is difficult to say whether non-epilepsy individuals who consume CBD will experience the same rate of adverse effects.

2 – CBD makes me feel sedated, drowsy, lethargic, tired, etc

This is a common, and verifiable, claim. As stated above, somnolence, fatigue, malaise, and asthenia (all forms of drowsiness and lethargy) are considered adverse effects of cannabidiol – at least in the form of Epidiolex. Of course, not all who consume CBD will experience these effects.

3 – CBD makes me feel nauseous

Some CBD users have reported feeling nauseous after consuming products like CBD oil or CBD gummies. However, it is difficult to say whether these feelings stem from the hemp extract itself, or from other ingredients within the product. The CBD hemp industry is largely unregulated, meaning many products are made with minimal restriction in terms of manufacturing processes.

That said, nausea is a known side effect of CBD according to Harvard’s Dr. Peter Grinspoon. However, CBD has also been known to help immensely with nausea in other individuals, so it is clear that much is determined by individual body chemistry. As Dr. Grinspoon puts it, “[drugs like Benadryl] make some people sleepy yet others wide-awake. So, it is not inconsistent for a particular medicine to cause a symptom in one person, and to help alleviate it in another.”

4 – CBD gives me dry mouth/cottonmouth

Dry mouth is one of the most prevalent side effects of cannabis consumption, particularly inhalation methods. According to Dr. Brent A. Bauer in a response for the Mayo Clinic, it is also a recognized side effect of CBD specifically. Staying hydrated and having water on hand is one of the easiest and most obvious ways to avoid dry mouth and dehydration.

5 – CBD makes my insomnia worse

On the prescription Epidiolex (cannabidiol) label, insomnia, sleep disorder and poor quality sleep are all listed as adverse effects. However, other studies* have linked the use of CBD to improved sleep patterns. And of course, many have anecdotally reported using CBD oil as a means for insomnia relief.

6 – I overdosed on CBD

The World Health Organization (WHO) reports that CBD is a ‘safe and well-tolerated’ compound with a ‘good safety profile.’ In a 2011 study published in Current Drug Safety, patients tolerated 1,500mg of CBD a day with no ill effects. A further 2018 study* published in CNS Drugs found that test subjects were able to tolerate up to 6,000mg of CBD a day for six days, without toxic effects.

The LD50 (the dosage lethal enough to kill 50% of patients) of THC is around 1,260mg per kg of body weight. This is an amount that is near impossible for a human to consume. The toxicity of CBD has been reported in various publications dating back to 1946. Most recently, it was determined that 300 mg of the compound per kilogram of body weight resulted in “rapid death” in rhesus monkeys. By these figures, a 165 lb human would have to consume roughly 19,000 mg of CBD in a single dose. In other words, it would be nearly impossible to overdose on CBD.

7 – CBD decreases my appetite

Loss of appetite is a realistic side effect of CBD, as noted during the clinical trials of Epidiolex. High CBD cannabis strains have also been shown to produce less of an appetite increase than high-THC strains. As such, we can confidently suggest that lowered appetite can be possible when consuming CBD oil.

cbd makes me feel weird

8 – CBD caused me to have paranoia/panic attacks

It goes without saying that one of the most common uses of CBD is to help alleviate anxiety, stress, and paranoia. There have been many publications suggesting the effectiveness of CBD for these symptoms. Increased paranoia and panic attacks are not commonly listed side effects for cannabidiol. As such, you should not expect CBD oil to make you feel worse in this regard.

Summary: Will CBD Oil Make You Feel Worse Than You Already Do?

It is irresponsible to make the claim that CBD is free from adverse side effects. Research is ongoing, and we do know that different people have different experiences when consuming products like CBD oil.

As for whether or not CBD oil will make you feel worse, this is unlikely. CBD has an excellent safety profile, and it is largely considered safe to use, even at high doses.

CBD has an excellent safety profile, and is largely considered safe to use.

That said, based on reliable data it appears that fatigue and drowsiness are some of the most common negative side effects associated with CBD use. Also, CBD is known to impact enzyme activity related to the metabolism of certain drugs, so be sure to speak with a doctor prior to taking CBD oil along with other medications.

If you have any additional questions or concerns, be sure to comment below or get in touch with our team of professionals through Facebook.

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