Indica Side Effects: Things to Know!

Everything you need to know
Nicole Richter Nicole Richter / Updated on July 1, 2019

Indica Side Effects

We explore some of the most common indica side effects. Here’s what you need to know…

There are three main subspecies of marijuana: Sativa, indica, and ruderalis. While ruderalis strains are rarely seen other than by breeders due to their low THC content, sativa and indica strains are familiar to most cannabis aficionados.

The two subspecies are widely believed to provide users with a different type of high, with sativas being seen as more uplifting and cerebral, and indicas being more relaxing and sedating. Thanks to the different effects provided by sativa and indica weed, they are usually recommended for treating different kinds of medical conditions. They are also known for causing different side effects.

Today we will focus on indica strains and what to expect when you use them.

What is Indica Cannabis?

Indica cannabis strains originated in the mountainous regions of Central Asia. Due to the harsh climates in which they evolved, indica strains are hardy plants with a short, stocky structure and broad leaves. Compared with sativas, they have a relatively short flowering time and chunkier buds which produce a huge quantity of sticky resin. This resin is laden with cannabinoids such as THC and CBD, among others, and is ideal for making products such as hash. Some popular indica dominant strains include:

Although there are exceptions to the rule, indica strains tend to have a higher CBD to THC ratio than sativa plants. These high CBD levels are responsible for many of the medicinal benefits of indica strains. They may also be responsible for the difference in effects between indica and sativa weed, although other factors such as terpene profiles also play a role.

Generally speaking, indica strains produce a heavily sedating, full-body high. They are frequently used for relaxation and stress relief as well as to treat various medical conditions. The most popular medicinal uses of indica strains include:

  • Reducing inflammation and pain
  • Relaxing the muscles to relieve stiffness and spasms
  • Promoting restful sleep
  • Stimulating the appetite
  • Relieving anxiety
  • Managing seizures

You may be surprised to learn that many of the side effects of indica strains are similar to these medical benefits, but taken to the extreme. Let’s take a look at some of the most common indica side effects and why they occur.

Indica Side Effects

You can definitely have too much of a good thing, especially when it comes to cannabis. Here are some indica side effects that you may experience if you overindulge in your favorite strain:


Marijuana gets us high because it contains compounds called cannabinoids, which are capable of binding with receptors (CB1 and CB2 receptors) in our body and triggering the release of neurotransmitters.

CB1 receptors are mainly situated in the central nervous system and brain and interact with THC, the molecule that causes weed’s psychoactive effects. CB2 receptors are located throughout the body and are especially concentrated in the immune system. They interact mainly with CBD, and this is the reason that CBD has such powerful anti-inflammatory effects.

Since certain indica strains have a higher than average CBD content, they can effectively relieve conditions such as chronic pain. CBD is also thought to aid sleep, another reason why many patients choose indicas, especially for night-time use.

While these effects are great if you are looking for pain relief or trying to get a good night’s rest, they can become an issue if you have things you need to get done. Indica strains are known for producing a ‘full body high.’ This means that although your mind may still be active, your limbs become heavy and you don’t feel much like moving from your comfortable spot on the couch.

The best way to avoid this problem? Simply stick to using your indica bud in the evening once you have completed all your chores. If you need relief from medical conditions during the day, try an energizing sativa strain or some non-intoxicating CBD oil instead.

Lack of Coordination

An indica body high can cause lack of motivation and also lack of coordination. While high on an indica strain, you might find that you become more clumsy than usual or struggle with fiddly tasks. For this reason, you should never use an indica if you need to be alert or are in a situation where you (or someone else) could be injured.

We would never recommend that anyone drives or operates machinery while under the influence of any weed, but these activities could be even more risky with an indica strain.

The Munchies

While it’s true that any cannabis strain can cause the munchies, this phenomenon is especially associated with indica strains. If you are suffering from an appetite disorder or wasting syndrome, this particular indica side effect could be a beneficial thing. However, for most people, emptying the fridge every time you get high is probably not the best idea.

Cannabis causes the munchies because THC binds with receptors in the area of the brain associated with hunger and satiety. This confuses your nervous system and makes you think that you are hungry even if you have just eaten. Marijuana also influences the area of the brain associated with smell and taste, meaning food becomes even more delicious, and once you start eating, it can be difficult to stop!

If you would prefer to enjoy your indica weed without demolishing the contents of your kitchen, check out our article on how to not get the munchies when high.


One of the interesting things about THC is that in low doses, it can relieve anxiety, but in higher doses, it can cause it. Once again, it’s all to do with how the molecule interacts with the CB1 receptors in the brain. In low doses, THC can have a positive effect on neurotransmitters and bring about feelings of calm and relaxation. However, in excess, it can make your mind race, leading to increased anxiety and even paranoia.

Indica strains are less likely to cause this side effect that sativas since they may contain more CBD. Studies have shown that CBD goes some way toward counteracting the negative effects of THC and also has anti-anxiety effects of its own.

However, any high-THC strain can cause anxiety if you use too much at once or are in an uncomfortable situation. Reduce your risk of being affected by knowing your limits and only using weed in familiar surroundings with trusted friends.


Dry mouth, also known as ‘cottonmouth,’ can be a side effect of any strain with a high THC content. It happens when the cannabinoid affects receptors in the glands that produce saliva, causing production to slow down.

The best way to combat cottonmouth is by staying well-hydrated. Keep a bottle of water handy at all times, or try sucking on lemon-flavored candy to get your saliva flowing.

Long-Term Indica Side Effects

If you use cannabis regularly, you might be wondering about the long-term effects it might have on your health. The good news is that weed could actually benefit you in the long run (check this article out to learn how). However, there are some potential risks, too, especially if you consume your weed by smoking.

Although smoking weed is considered much safer than smoking tobacco, it can still cause respiratory problems such as chronic cough and bronchitis. You can decrease the risk of developing these conditions by using a vaporizer, edibles, or topical cannabis creams.

There is also the possibility that cannabis could cause psychiatric problems in susceptible people, especially those who start using from a young age. Choosing a high CBD/low THC strain should help to minimize the risk, although we would recommend that minors wanting to use marijuana discuss this with a physician first.

Finally, cannabis has the potential to interact with other medications. It is metabolized by the CYP450 pathway in the liver, as are many other drugs. This could mean that you need to increase or decrease the dose of any meds you take to compensate. Be sure to talk to your doctor about whether this could be an issue for you.

Indica Side Effects: Final Thoughts

Indica strains are known for their relaxing, sedating effects, which can be an excellent thing for insomniacs and sufferers of chronic pain alike. They are also helpful for those trying to increase their appetite either due to eating disorders or the side effects of chemotherapy.

However, these benefits can become problematic in certain situations. If you have things to do, the last thing you want is to be stuck to the couch, bingeing on pizza, after all! The best way to avoid this is to know what to expect and be prepared.

We hope that this article has helped you to understand some of the most common indica side effects and how to avoid them. Always remember to use marijuana responsibly.

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  1. ritchie k lee
    I've Been following you guys for 1/2 year now Your articles are very helpful Thank You MarijuanaBreak Rocks!!

    MarijuanaBreak Rocks!! I’ve been a follower for nearly 1/2 year, As always Informative and Helpful!! Thank you Keep up the awesome work Happy 4th of July!!

  2. Nikhil
    Very good article….

    These blogs are so informative.I’m recommending Marijuana Break blogs to friends .

  3. David Larson
    Moderation and common sense go a long way toward your cannabis experience being a good or bad one. Finding a qualified cannabis coach in not a bad idea.

    As a right wing redneck I always associated cannabis with lazy smelly hippies and underachievers. However I’m not a complete fool and the anecdotal evidence has piled up high enough for even me to see. My wife (68) broke her ankle a few years ago and didn’t like the way the opioid pain relievers were making her feel so her doctor referred her to a cannabis clinic. Long story short, she had good results with Indica strain CBD oil for pain relief but also her sleep pattern improved, her blood pressure returned to normal so she is now off of that medication and she now exhibits a sense of happiness I haven’t seen in a long while.

  4. John Davis
    Guesswork 0 Education won

    I thank you very much for your down to earth explanations on marijuana topics. It takes the guesswork out and an educated decision easy. Thanks again.

  5. David Acklin
    #much needed information.

    The article on the side effects on indica was very helpful.Although I prefer the sativa strain the indica is helpful with the pain issues,but with this information I now know when and when not to use the indica.I do suffer from muscle spasms and lower back pain caused by degenerative disk disease and it’s extremely helpful especially to rest.Thanks guys.

  6. Adam
    Mind blown!

    I learned a lot about the effects, (Which I always got confused with sativa), I also never knew it had any harmful effects if you smoke it! I only heard the positives with it, Highly pleased with the information I received.

  7. Stephen Bobbett
    Practice makes perfect, go get busy.

    You must learn your system and the effects of different strains avabile to you. Test them and document your results. You will have fun as you learn how your system responds to the different strains. Go for it.

  8. Matthew D Bauer
    This is honest information!!!

    Last year I started ordering CBD through tweedle farms and love it. I broke both my patella tendons are tore both my quads in 2014. I just passed my blue belt from 4 years recovery prior to my accident. I used both Sativa and Indica and find Indica helps with my gout, knee pain, anxiety (induced by my fathers passing) and sleep apnea. I get better fuller quality nights of rest. My knees move better than ever with eliminating my 800mg 3 x’s a day advil regiment. The hospital gave me 5 90day scripts of Vicodin. I was terrified of opiod addiction. Whole plant CBD has been a huge piece in the puzzle for my health. I have dropped 20 lbs now that I can move more. The side affects of minor chest burn and cough I treat with localized honey mixed with garlic and ginger. I fresh black fresh ground coffee with bullet proof MCT oil and collegean for mental focus during use. For the food piece I started the 16/8 intermittent fasting with the zero app on the play store. Having a meal plan makes feeding or eating times a reward without restrictions. Just replace false sugar/white sugar with honey and natural fruits. This article is very very helpful. Keep up the cannabis work until it is free of stigma and criminal penalties everywhere!!!!!

  9. Donna Bartell
    Indica vs Sativa

    Thank you for this information. I use Sativa during the day already and then at night I use CBD/THC added to help me sleep. From this information it looks like I could use Indica at night to help sleep. Again, thank you.

  10. Karen Graham
    Indica side effects

    This is a great article! Answered questions I had been curious about. Very informative and quick to the point. Great job Marijuanabreak! Look forward to more articles.

  11. DysautonomiaMomma
    Indica all the way !

    I prefer Indica strains over Sativa due to the mellowing effects. Dealing with Chronic Insomnia and Anxiety, the Sativa makes my heart race, and causes a mild case of paranoia. Ghost Train Haze and Super Silver Haze are two of my favorites,

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