When it comes to taking time out to relax and unwind, there is little better out there than a good massage. Whether you are treating yourself to a spa day or just having an at-home pampering session, a massage can not only help you relax but also help to relieve aches, pains, and muscular tension.
But what if there was a way to get even more out of your massages by incorporating CBD? With the recent wave of recognition for the multifaceted benefits of CBD, we see it pop up across a plethora of industries, and one, in particular, is embracing the power of CBD: The health and beauty industry.
Whether you are a fan of massages or have never tried one, today we are going to be exploring the benefits, what they are, and whether you should be considering getting one!
Hang around to find out what all the fuss around CBD massage oil is about…
What is CBD?
Before we dive into CBD massage oil, let’s first take a quick look at what CBD is! Cannabidiol, or CBD, is one of over 100 chemical compounds found within the cannabis plant, and in recent years has been recognized for its medicinal potential.
CBD comes in many forms, from tinctures to edibles, and can be used to help treat a range of conditions from anxiety to anorexia and can even help relieve symptoms of pain experienced during cancer. For years this cannabinoid has been associated with the psychoactive THC, another chemical compound found within the cannabis sativa plant. However, CBD does not cause you to feel ‘high,’ and it is for this reason that so many states across the U.S., as well as the rest of the world, have started legalizing the use of the compound.
So how do we get from CBD to CBD oil? In short, extracting CBD from the cannabis plant, before diluting it with another oil, often coconut oil or hemp seed oil, makes CBD oil. As a result of the uprise in CBD popularity, topicals of the cannabinoid have become increasingly popular for their ability to target problem areas specifically.
How Does CBD Massage Oil Work?
In 2019, there are hundreds of CBD companies both in-store and online offering CBD oils, ointments, creams, and bath products, to name a few – but how does CBD massage oil work?
To get a proper understanding of how CBD massage oil works, we must first know how CBD interacts with our body to offer the medicinal benefits it does.
We have our body’s endocannabinoid system to thank for a lot when it comes to our general health, as this is our built-in regulatory machine, taking care of everything from our internal temperature to appetite, sleep, memory, pain, and our immune system! Our body produces a wealth of its own healing cannabinoids, and when consumed, CBD promotes this natural release of cannabinoids, leading to an increase of healing cannabinoids and reaching problem areas more effectively.
In the same way our bodies produce natural cannabinoids, CBD can interact with our endocannabinoid system to induce the same medicinal benefits, hence its potential for such a wide range of conditions.
When it comes to CBD massage oil specifically, as well as other similar topicals, they have the power to work so effectively because of our body’s cannabinoid receptors. When we take another look at the endocannabinoid system, it is split across two groups of cannabinoid receptors, known as CB1 and CB2 receptors. While CB1 receptors are primarily located in the brain, CB2 receptors are found all over the rest of the body.
When we indulge in a CBD oil massage, a CBD bath, or any other kind of CBD topical treatment, our skin’s CB2 receptors soak up that CBD, and it has a one-way ticket to our bloodstream for fast, effective impact.
And don’t worry, CBD won’t get you high, unlike THC, which attaches itself primarily to the brain’s CB1 receptor, CBD bypasses this and works with our endocannabinoid system instead, hence its ability to provide more overall support, without the high!
What is CBD Massage Oil Used for?
Okay, enough of the fine print – what is CBD oil used for we hear you cry!? Well, below is an extensive list of the main benefits of using CBD massage oil, and what it could help you with!
It is no secret that CBD is fantastic for relieving pain, headaches, migraines, back pain, muscular pain, the list goes on! There are dozens of studies and scientific backing for CBD as an effective pain reliever, but what about CBD massage oil?
As we said, our skin is full of CB2 receptors, so while you are getting those tight knots and tense muscles worked on, incorporating CBD oil into your massage can further assist by reducing inflammation, increasing blood flow and range of movement, and soothing muscular tension.
One of CBD’s most well researched and beneficial properties is its anti-inflammatory effects, offering a unique solution that boasts effective treatment without the common side effects associated with most prescription medication.
But why is CBD so effective as an anti-inflammatory agent? Once again it comes down to our endocannabinoid system, as CBD has a more significant impact on the body’s CB2 receptors, which affect our immune system. When the immune system is compromised, it often leads to inflammation, so CBD’s ability to target those specific receptors means it can effectively reduce inflammation with ease!
Improve Skin Health
Whether you suffer from acne, psoriasis, and eczema, or just generally feel your skin is looking old and tired, CBD has plenty of benefits which can ease painful or unruly skin conditions with minimal risk or side effects.
We already know CBD is an effective anti-inflammatory, which is often a reason for acne. However, CBD can do more than reducing inflammation, as it also contains linoleic acid which helps to regulate oil production and can prevent breakouts, particularly useful if you are prone to oily skin!
Alleviates Anxiety and Stress
Studies have looked deeply into CBD’s ability to manage and relieve anxiety, stress and other mental health conditions. When we couple this with the already relaxing nature of massage, it seems the two go hand in hand!
CBD can induce calming, relaxing and soothing effects without that THC high, and studies have shown the effects of such can last upwards of two hours with minimal side effects!
Who Might Benefit from CBD Massage Oil?
When it comes down to it, pretty much anybody can benefit from the therapeutic and non-invasive properties of CBD massage oil. However, like with all things, there is a specific audience who may benefit more from this treatment.
- The elderly
- People with arthritis
- Those suffering from broken bones
- People with sports-related injury or muscle soreness
- People feeling stressed or overwhelmed
- People with skin conditions
This is not an exhaustive list, and we would always recommend anybody considering CBD massage for the first time consult a medical professional first to ensure it is the best step for you.
Final Thoughts: Are You Going to Try CBD Oil Massage?
Young or old, massages can be an excellent way to unwind and relax, so when we throw CBD into the mix it can be a real treat! What we would love to know is if you have plans to try a CBD oil massage, or if you have had one before, what did you think? Let us know down in the comments!